Before & After Transformation Many of you who follow my blog, know that I enjoy cooking. Especially easy quick healthy meals for you and your family. What I’m about to do is to make a confession. If you read my bio, I started cooking while living in California out of necessity to curb the ‘going-out-to-eat’…
Tag: Health
Fun in the Kitchen – Video Episodes Coming Soon!
Donald Bond & Dr. Ward Bond clowning around in the kitchen! My brother Dr. Ward Bond and I clowning around in the kitchen. We filmed new cooking segments for his television program Nutritional Living. We had a blast in the kitchen and look forward to sharing our segments with you! So stay tuned! http://www.tipofthefork.com