Sunday Lunch – Seafood Fair at Home

I enjoy having my sons cook along side me in the kitchen, especially when they are contributing to the meal with one of their own creations! Today my son, Austin and I headed to the grocery store to pick up a few things for a late lunch. We arrived back at the house to get…

Fun in the Kitchen – Video Episodes Coming Soon!

Donald Bond & Dr. Ward Bond clowning around in the kitchen! My brother Dr. Ward Bond and I clowning around in the kitchen. We filmed new cooking segments for his television program Nutritional Living. We had a blast in the kitchen and look forward to sharing our segments with you! So stay tuned!